December 17 - Lesson Learned What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward? That I was capable of accomplishing anything I wanted. That the only real practical limitations I can...
December 16 – Friendship How has a friend changed you or your perspective on the world this year? Was this change gradual, or a sudden burst? The loss of an important friendship earlier this year left me extremely angry and frustrated. Both beca...
December 12 – Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? Whenever I exercise, which I probably don’t do ...
December 14 – Appreciate What’s the one thing you have come to appreciate most in the past year? How do you express gratitude for it? People I can actually rely upon. I express my gratitude by telling them in plain English, “thank you for being ...
December 13 – Action When it comes to aspirations, it’s not about ideas. It’s about making ideas happen. What’s your next step? Well, this is a dumb question. ‘Execution is what counts; what are you going to do?’ Well, uh yeah. Duh. Virtually ev...
